Saturday, October 23, 2021

Learning Cool Stuff!

 

We learned some pretty cool things this week!  When we visited Christina at the Art Museums of CW, we learned fun facts about beards, of all things!  On Wednesday, we learned that squash can be very tasty as a soup! It was Reptile Awareness Day on Thursday, and we always learn fascinating things when we study animals.  We also explored a new trail this week.  Take a look!

Tuesday

We hung out with Christina at the Art Museums of CW.  Yesterday was National No Beard Day, but Christina flipped it, and we had a very cool visit that focused on actual beards!  First, Christina met us outside and, as always, inquired about what was new with our gang.  She listened intently to all the latest news!


What we learned with her today is that beards were fashionable and worn more often in the 1600s than in the 1700s.   Here, Annmarie and Patrick were looking at a map of New England, which was drawn by John Smith (of Jamestown fame!), and included on this print of the map is a picture of Smith in which he is sporting a big, bushy beard!


In the next gallery, we saw oil paintings of two kings from the 1600s, Charles I and James I (shown here), both of whom wore neatly trimmed beards.  Christina pointed out to us that the kings would have likely had attendants to groom their beards.  John Smith, on the other hand, would have been too busy exploring the "New World" and wouldn't have had a barber along, thus his less than neat beard!


Christina taught us a new word today, "Bartmann," which means "bearded man" in German.  In the 1600s, jugs made of stoneware were popular for storing and transporting liquids.  The ones made in Germany had pictures of bearded men on the necks of the jugs, and were called "Bartmann Jugs."  Remnants of ones made in the 1600s (and before) have been found in Historic Jamestowne, and are still being found around the world today.  Christina told us that just this week, part of a Bartmann Jug was found along the banks of the River Thames in London!


We moved on and found evidence to support that beards were not as fashionable in the 1700s.  Here, we saw shaving bowls and a "knife" that was used to groom well-to-do men during the 1700s.  The curved edge on the shaving bowls represents where it would rest against a man's neck.  He would hold the bowl in place while being shaved.  As further evidence that beards were not popular in the 1700s, Christina pointed to pictures of Washington, Madison, and Jefferson.  The founding fathers did not wear beards!


We did a very fun activity after our lesson on beards/no beards in the 1600s and 1700s.  Everyone was given a "lifesize" beard to color.


After coloring (and we were encouraged to be "whimsical"), we cut them out and attached a small stick to the back.  We then headed outside to take selfies!


Here's our selfie with Christina!  Wait...did Drew shave?!


Here are a few more pics.  Santa would be proud of our beards!  Thanks, Christina!  This lesson was different, and fun!  We enjoyed getting hairy with you today!


Ladies with beards?!  Cute!


Looks like Drew did not shave, after all!


After our time with Christina, we headed to Freedom Park where we ate lunch outside on a very gorgeous day!  We then walked to the garden to look for leaves changing colors.  Here is the Japanese Maple we saw on our tree walk with MG Rick a few weeks ago.  Its leaves are still very green, but we know they will eventually turn a brilliant shade of red!


We spotted some yellow and brown leaves on the white oak!  But it too, was still mostly green.


We also checked on the broccoli, cauliflower, and Brussels sprouts we planted a few weeks ago with the MGs.  They are all still growing... We looked on the other side for the spinach we planted, but it seems to have been removed already.  Maybe it was harvested by the MGs, or maybe critters enjoyed it!


The sweet potatoes seem to be growing well!  We heard from Karen that we should be able to harvest some next week when we work with the MGs.  We moved some leaves back today and spotted one coming up through the soil!


After checking the garden, we took a nice walk along the paved trail that goes toward the bridge.  We didn't get any pictures, but we walked for a while before returning to AFCC, where we had about a half-hour of Choice Time before dismissal.  We enjoyed our morning with Christina and our afternoon outside at the park and garden!

Wednesday

Today's highlight was cooking butternut squash soup and making a "dessert" (really, a side dish) with acorn squash!  Patrick got us started by browning sausage for our soup since he arrived a little early today.  (This was the only picture of someone cooking that we took today, too.)


We made monsters out of paper bags that we had to paint!  Kevin was getting ready to glue eyes on his, and Patrick was thinking about fangs for his!


Annmarie, Sam, and Liz added embellishments to their monsters, too.  We're going to use these for decorations at next week's Halloween Party!


Kate, Laura, and Xavier show off the finished products!  Won't the monsters make cute table decorations?!  We're getting excited about our party!


We have noticed over the past several weeks that the birds AND squirrels have stopped coming to our feeders.  After spending time in the gorgeous weather outside this morning, we stopped to take a picture beside what the construction in recent weeks has left behind...or rather, what it took.  So many trees that the birds and squirrels used to call their habitat are gone!  We are hopeful that the critters will return now that the noise is gone, too, but we're worried about the situation.


Even though we didn't get pictures of our guys preparing today's lunch, we have a few of the finished dishes.  Here's the butternut squash soup we made, using a modified version of MG Angela's recipe.  Starting with prepared butternut squash soup from Trader Joe's, we then cut the sausage Patrick cooked into bite-sized pieces, and also added onions, peppers, and spinach.  It was YUMMY!  Even if you don't like squash (like Lisa, for example), this soup will get squash into your tummy! 😋😋😋


To accompany our soup, we also roasted acorn squash (and one butternut squash we also had) using MG Karen's suggestion of adding brown sugar!  Instead of honey, we used syrup, which we had on hand, and also added a touch of cinnamon.  When we scooped this out and served it, our guys were happy!  Most of them asked for seconds!  Squash day was a big success!


We are grateful for the partnership we have with the master gardeners and the relationships we have formed with them.  Thanks to them, we have not only learned so much and had a lot of fun, but we have created some very tasty dishes! 👆😍  We made thank you cards that we will take when we see them for our final session of 2021 next week.   Each card has a special touch added by our guys!


We think they are beautiful, and we know our MG friends will love them!


Thursday

Today began with an earthquake drill!  The school said we had to practice, so we did.  Alexis and Drew got under their table and held on, as did all of the others.  It was kind of fun, but we know it could be serious were we to have a real earthquake.  Not likely...but we're prepared!


Next, we learned some very cool facts about reptiles since today was Reptile Awareness Day.  On our around the room scavenger hunt, we read about many kinds of reptiles.  Here, Devin, Xavier, and Kate learned that the komodo dragon is the largest lizard!


Laura was reading that when a lizard loses its tail, it can grow a new one, and Patrick was answering the question on their worksheet.  We learned from our video that it takes about 30 days for a lizard to grow a new one, so we hope no other predators bother it during that time!


Kevin and Liz were reading a cool fact that said when geckos shed their skins, they eat them!  Eew!  A few other facts we learned were that alligators have about 80 teeth, turtles have about 60 bones in their shells, and the horned lizard can squirt blood out of its eyes when it feels threatened!  Reptiles are very cool, indeed!


We had a short morning movement segment that was a "Would You Rather?" Halloween edition.  We like these kinds of short brain breaks, as they have fun music and give us choices as to what excercise to do.


Wouldn't you like to work out with us?!


After lunch, but before we left for the park, Michelle used some free time to go around the room and finish finding the answers to the scavenger hunt questions.  There were 18, and most of the teams didn't have time to find all of them.  Michelle's curiosity got the better of her and she wanted to find a few more facts!  Yay, Michelle!


With the weather being so pleasant these days, we're trying to soak up lots of comfortable outdoor time.  Visiting the many parks in our area is something we enjoy, and today we went to Newport News Park, which is only about a 10 minute drive from AFCC.  We stopped by the Visitor Center, where Lexi's cousin Janie is manager. She gave us tips on hiking the Lakeside Trail, which we've never taken before.


Janie took our picture at this sign! We told her there are many things we love about Newport News, including the park, Lilly's college, CNU,  and the Mariners' Museum!


Not too far along on the Lakeside Trail, we found this large tree that had lost its top half.  It looked burned around the top, so we wondeed if lightning had struck it.


This was a wooded trail, but it was fairly level.  We took our time and watched our steps so as not to stumble over roots.


It was a little over a half-mile, and with a couple of stops to look at the scenery (we saw reptiles in the lake - turtles were bobbing their heads above the water), we still completed it in about a half an hour.  It was a nice walk on a beautiful day.



Friday

Today was National Color Day and National Nut Day, so we had activities to cover both!  For color day, we talked about what different colors could represent, such as yellow being a color of happiness and red representing alarm.  Next, we painted rocks orange.  We planned to decorate them like jack-o-lanterns once they dried.


While waiting their turn to paint, Annmarie and Sam, and Abraham and Laura in the background, worked on some Halloween themed word-work.


Some of our guys worked on this worksheet, and had to use context clues to figure out what the underlined words meant.  We learned that "antediluvian" means "old!"


This is how we roll on a Friday morning when Eaton work needs to get done!


For lunch, we needed grilled veggies for a side, and we've discovered that Carol's recipe is really tasty!  She marinates the freshly cut veggies in Italian salad dressing, and then grills them.  Today, she even brought in her tabletop grill from home.  Just ask your associate if these were good!! 😋😋😋


To celebrate Nut Day, we made quinoa, which is technically a seed but has a nutty flavor, especially if it's toasted before being cooked, like it was today.  We added minced garlic, too.  When we served it, we added a topping of toasted pecans and Craisins!  It was also very tasty!  😋😋😋


To finish our rock project for Color Day, we added jack-o-lantern faces using black Sharpies.  Annmarie was focused on coloring in the eyes on her rock.   


We're going to hide these cute guys at the garden next week!  (The ones on the bottom row were still a little wet, so we will finish them on Tuesday morning.)


Soon, it was time for yoga.  Ahhh, saying "namaste" is our favorite way to end the week!!


We're really looking forward to next week!  There will be a farewell, a busy work day, and lots of partying going on at the Arc of Abilities! 🌳👷🎈🥳 👻🎃

Tuesday:  It's our final session for Fall 2021 with the master gardeners.  It's been a fast couple of months and we will miss seeing them regularly.  We have cards ready, and another surprise for them!  Shhh!  After our time with the MGs, we'll enjoy lunch outside and a brisk walk, too.  Please wear Arc shirts and bring a bagged lunch.

Wednesday:  Today we say, "Happy Birthday to Kevin!"  We'll also say it to Alexis, whose birthday is tomorrow!  We're celebrating both of them since we'll be at Eaton on Thursday.  We'll play games and enjoy activities in honor of our birthday friends!   Our lunch menu, mutually selected by Kevin and Alexis, will be sponsored by Debbie and Lisa:  pasta and meatballs, a fresh salad, and birthday cake!

Thursday:  We'll spend today working at Eaton, but our birthday celebrations will continue as we salute James, whose special day is on Halloween!  We made cards and a treat for him!  Please wear Eaton shirts and bring a bagged lunch.

Friday:  Our week of partying will culminate today with our annual Halloween Bash!  Costumes are optional, and you can wear them all day or change here at the center, as we will have yoga, too.  We'll play games, dance, and enjoy the spirit of Halloween all day, but nothing scary here!  Lunch will be Hallo-weenies, fresh veggies, grapes, ghost chips, and bat cookies!

REMINDER:  Our Food Drive to support the James City County Police Department's "STUFF THE CRUISER" event is underway.  Please send in donations of nonperishable goods by next Friday, November 5th.  Thanks for your support!

Have a fabulous weekend!

Lisa, Carol, Nan, and the AoA Gang







Saturday, October 16, 2021

It's Mid-October!

Even though the weather can't make up its mind, we know it's fall by the calendar.  October is halfway over already!  Before we know it, the holiday season will be here.  For the AoA, the holidays begin with Halloween, and our guys are already revving up for our annual party! 🎃👻  

This week we made the beautiful centerpieces shown above with our master gardener friends by adding dried flowers to mini-pumpkins.  They are so pretty, and will definitely add a touch of fall to wherever they end up!  We also returned to Eaton for a busy work day this week.  We learned about another amazing country and laughed at Lucy and Ricky, too.  But there was more!  Here's our week in review...

Tuesday

Our outing today was to the garden to work with the master gardeners, but before we headed over, we had our dance warm up and then Lisa shared an email message with us.  We had written to Linda last week.  She's the MG who recently moved to Massachusetts, and we were curious as to how the move went.  She told us that she and Ed are almost settled in their nearly 100 year old house, but that they brought a bit too much stuff!  She also shared beautiful pictures of the Berkshires, nearby Lake Mansfield, and the bird feeder we gave her!  What a gorgeous place to live...and yes, they will get snow!  It was great hearing back from her!




At today's gardening session, the MGs taught us about fall and winter types of squash!  Karen showed us an informative poster, and several of the MGs spoke about the different types, and showed us examples.


After Angela told us about the very nutritious butternut squash, AND shared two yummy recipes with us, Rick told us about spaghetti squash.  He had cooked some this morning and brought it in to show us why it's called "spaghetti" squash.  We're going to cook spaghetti squash this way on Wednesday as a side dish for our lunch!  (We're going to make butternut squash soup next week, inspired by Angela's recipes!)


Barbara told us about pumpkins, and that there are the bigger ones, which are better for being jack-o-lanterns, and smaller ones, called "pie pumpkins," which are better for cooking.  The last squash we learned about was the acorn squash.  It is so "nice," it lets you know when to pick it:  the bottom part that lies on the ground will turn orange when it's ready!  Karen also reminded us that squash can be cooked "sweetly" if you add honey or brown sugar and spices like cinnamon or nutmeg!   All of these varieties of squash are nutritious, and come with so many cooking options!  😋😋😋


Soon, it was time to craft, and Angela and Xavier were ready to see what we were making!


Everyone got their own mini-pumpkin and a supply of dried flowers.  As always, there were lots of MG friends on hand to help our guys, as Carolyn is doing here with Abraham and Alexis.  We are grateful for that!  Some of the dried flowers were a bit fragile, and getting them to stick into the foam was tricky at times.


Angela was nearby to assist Sam and Kate, and Annmarie and Laura.  The MGs are very supportive of our guys' ideas about creating!


Rick was on hand to help Drew and Liz with their finishing touches.  We would like to thank Linda, our beloved MG who recently moved to Massachusetts, for leaving these beautiful dried flowers for us to use.  We know she reads the blog, and we hope she loves these as much as we do!  We miss you, Linda. 🎕💚


Each one of our creations is different and beautiful, and together, they are stunning!  Thank you, MGs, for doing this lovely project with us.  We know our families will love adding this touch of fall to their homes!


We decided to head to WISC for lunch, as we thought the covered picnic shelter would be dry.  Out of all the tables under there, just enough were dry and we enjoyed our lunch in the outdoors!  Before getting on the vans to head back to AFCC, we took a picture under the same tree we last saw a couple of weeks ago. We're pretty sure it's a type of maple.   It's changing colors beautifully, along with a lot of others just like it in this parking lot near the baseball diamonds.  They are really going to be pretty in a couple of weeks!


Everyone was up for Choice Time when we got back to the center...no surprise there!  After time spent on computers, reading, coloring, and listening to music, we split into groups.  We didn't get a picture of the trivia group that played a game in the big room, but this group went to the kitchen area and assembled the Arc's November mailing.  Be sure to check the calendar, complete your sign-up sheet, and get it back to the office by October 22nd.  The Fall Costume Ball AND Bingo are BACK!


Wednesday

Today was National Fossil Day, which alone would be fun to study.  But it also led us to study the country of Argentina.  Why?  Because a fossil, belonging to possibly the largest land animal ever, was found there in 2013! 😮🦴

We learned that Argentina is in South America and is the 8th largest country in the world.  It's a family-friendly country, and parents don't think twice about keeping their babies and young children out past midnight if they are all having fun!  Argentina is also known for beautiful waterfalls, including Iguzau Falls, some of the most dramatic and monumental waterfalls in the world!


Next, we learned that the dinosaur fossil of a titanosaur was discovered in Argentina in 2013.  Scientists believe it may be the largest land animal ever to walk on earth!  It was as long as 3 school buses.  Wow!


Annmarie brought fossils to share with us!  The small ones are ammonite fossils.  Ammonites were mollusks in the octopus and squid family, and they died out over 65 million years ago.  The larger fossil is from a large scallop, and has the scientific name Chesapecten Jeffersonius, after Thomas Jefferson, who was an early champion of palaeontology and has been dubbed by some as the "Father of Palaeontology" in the United States!  He had a vast collection of fossils and was fascinated by what we could learn about our planet from them.  Thank you to Annmarie's family for sharing these amazing fossils and great background information with us!


We watched a video that explained how most fossils are formed as layers of earth settle over them for millions of years.  We also learned that 99% of all fossils found have been fossils of marine life, like shellfish and sharks, and not dinosaurs!  To add a sensory element to Fossil Day, we made playdough and used plastic insects and spiders to make fossil prints.  Drew and Alexis are checking out their bug imprint.


Michelle made two fossil prints side by side in her dough!  That would be a cool one to find!


Liz pulled up a song about fossils, too!  Michelle grabbed her dinosaurs and sang along with Devin and Sam.  It was a fun and informative song!


Our lunch today was empanadas, which are a type of baked or fried turnovers, filled with various ingredients, that are popular in Argentina.  We were making baked chicken and cheese empanadas with chimichurri sauce, along with refried beans and rice as sides.  We decided to cook the spaghetti squash the MGs gave us instead of the rice.  Lisa, Nan, and Carol discovered that spaghetti squash is very hard to cut, and were worried about losing fingers if the knife slipped!  Nan suggested we try Gdad's technique, which is to pound the knife with a hammer to get it to go through the squash.  It just so happens that there is a hammer in the closet at AFCC, and it worked!  Good idea, Nan (and Gdad)!


Once the squash was sliced, Carol followed MG Rick's recipe exactly...drizzle with olive oil and sprinkle with salt and pepper!  Next, we popped them into the Nina and baked them (turning once) for about 30-40 minutes.  


Once the squash were baked, it was easy for Laura and Liz to removed the stringy, spaghetti-like insides, while Abraham stood by for a taste test.  His (and our) verdict:  YUMMY!  Thanks Rick and all of our MG friends for great recipes and inspiration!  😋😋😋


Empanadas before...


Empanadas after... Another tasty lunch at the AoA!


We were quite busy working on Eaton tasks after lunch, and didn't get many pictures.  There were several things we needed to have ready to take back when we work onsite tomorrow.  We got it done while singing along to Halloween songs!!


Thursday

Oops!  Our wires got crossed with Jorie and we weren't supposed to be at Eaton until 10:30, instead of our usual 9:30.  There was a meeting taking place in "our" room.  😉 So, we got to take a walk at nearby New Quarter Park!  What a delightful surprise! 


Most of us ended up at the end of a short, but slightly steep and downhill trail that leads to the floating dock on Queen's Creek.  We saw a sign indicating oyster beds are being grown here!  Yay!  


Nan stayed up the hill and she, Laura, and Annmarie walked laps around the basketball courts.  There was a little bit of playground time, too!  It was nice to see the 🌞!


After our dose of fresh air and sunshine, we returned to Eaton and got to work.  There was unpacking to do today, and Laura, Drew, Annmarie, and Patrick got right on it.  They zipped through several boxes!


There was more unpacking and Abraham and Devin got on it, too!  They had to remove just one piece from the bag, and discard the rest.  Focus!!


The rest of the gang assembled PowerSlide doors.  They get such a great flow going with Sam being the unpacker and runner, Michelle inserting gaskets on the amber lenses, and Lexi, Nan, and Liz applying labels.


Finishing up the job, Xavier and Kevin worked efficiently at the nuts/screws table, and Carol tightened everything with the electric screwdriver.  We have a great work crew, and it was a successful work day!


Friday

As usual, we began our day with a dance warm up, and before long, we spotted partner dancing! 


We like to take "Memory Lane Blog Walks" sometimes, and in today's we were reminded of that time we celebrated Angel Food Cake Day (Oct. 10).  So what else could we do, but celebrate it again today, even if it was a few days late!  Here's a throwback shot of our friends (who have since moved and are missed) Chris and Devin T. doing the baking chore back in 2017!


Our recipe is simple, and not too decadent.  Add a 20 ounce can of crushed pineapple to the angel food cake mix, bake, and enjoy!  Our bakers today:  Kevin and Drew.  Give them a hand, guys! 👏


They were very proud of their masterpiece!

 
During morning movement, we did another chair workout with Donovan, who energized us in just 7 minutes today!  We followed that with a couple of Halloween dance videos!


Hopefully, we "earned" this!  Simple elegance, and oh, so moist and tasty!


We put our thinking caps on today to celebrate Train Your Brain Day!  First, we did some "paper puzzles," which consisted of breaking codes, solving riddles, and spelling words based on tricky hints.


Carol said her group enjoyed finding letters and exchanging them with other letters in order to break the code for the answer to a riddle about a monkey!


After paper puzzles, we used the computer and worked more puzzles and words games.  Annmarie and Laura played several rounds of a Halloween-themed memory game.


We also "celebrated" I Love Lucy Day, although our guys weren't quite sure why this is something to celebrate!  😄 They may not have understood why this is worthy of a national day, but they sure thought the video clips we watched were funny!


We ended the day with Jaime and yoga, and all was right with the world!  Time to enjoy the weekend!


Here are our plans for next week!

Tuesday:  October 18th is National No Beard Day, but we're going to learn about beards (whatever is there to learn?!) when we visit with Christina at the Art Museums of CW today!  Sounds very intriguing!  Weather permitting, we'll also visit the garden and check the fall foliage status on the trees we learned about with MG Rick, and have lunch outside.  Back at AFCC, we'll begin Halloween crafts today, as we will need several spooky items to decorate with for our party next week!  Please wear Arc shirts, and bring a bagged lunch.  

Wednesday:  We'll be busy today creating special thank you cards for our master gardener friends, and cooking more of their yummy recipes using the winter squash they gave us last week.  For lunch, we'll prepare a hearty butternut squash soup with French bread, and an acorn squash "dessert."   

Thursday:  It's time to celebrate Reptile Awareness Day for 2021, so we'll enjoy learning about reptiles, and make a Halloween inspired snake to use for party decorations.  We'll also check out one of Mystery Doug's new episodes and explore why we can't remember being babies!  Lunch on your own.  JRES cafteria is serving Domino's Pizza or hot dog...tough choice! 😜  After lunch, we'll take a hike at Newport News Park.  We want to enjoy the seasonal weather as long as we can!

Friday:  We're celebrating Color Day and Nut Day!  We'll paint rocks with Halloween colors and make plans to hide them at the garden when we go on Tuesday.  For lunch, we'll make healthy quinoa with toasted pecans and dried cranberries, and add a side of grilled veggies.  We'll also (hopefully) finish our read aloud about Natalie, the aspiring Broadway star who happens to use a wheelchair. Don't forget it's yoga day, so dress to stretch!


👻🎃 NOTE ABOUT FRIDAY, OCTOBER 29:  We will have our annual Halloween Party!  The gang is always more excited about this than almost anything else we do all year.  Costumes are optional.  It's also a yoga day and we're planning to do Jaime's Halloween session, so think about bringing your costume and changing here, just for the party time! 👻🎃

FALL SERVICE PROJECT:  The Arc of GW, including the Aktion Club and Arc of Abilities, is partnering with the JCC Police Department and Arc friend, Master Officer Ben Woodhouse, for their "Stuff the Cruiser" Food Drive.  We're asking for donations of non-perishable food items to be brought in over the next two weeks, and we will make sure they get delivered to the main event to be held at the Walmart Neighborhood Market on November 6th.  Thanks in advance for your support! 


We're coming up on that "holiday" time of the year.  Here is how our schedule at the Arc of Abilities will look in November and December:


Thanksgiving Week - November 22-26:  This is the only time all year we are OPEN on a Monday!  We will meet on Monday and Tuesday, November 22 and 23, and be closed Wednesday-Friday, November 24-26.  We will inform WATA of this schedule change, and families who use WATA, please follow up. 



Winter Break:   We will close at the end of the day on Friday, December 17, and reopen on Tuesday, January 4.  We're looking forward to family time, and maybe a little rest! 

Enjoy the weekend,

Lisa, Carol, Nan, and the AoA Gang