Friday, February 22, 2019

Just a Regular Week

After lots of excitement last week, we enjoyed a "regular" kind of week this week.  It wasn't boring, though!  Somehow, things around here are always interesting!

On Tuesday morning we had our dance warm up, and the last song requested was "Nowhere to Go But Up" from the new Mary Poppins movie.  Most of the gang continued to dance, but Dev, Sam, and Bo settled in on the couch and sang along since the lyrics were onscreen.  What a treat!


Next, we went outside to see if the birds had enjoyed the bird seed we left for them in the Community Garden.  They had eaten several of the homemade feeders we placed in spots around the garden, but the extra seed we put in a hanging feeder was mostly still there.  Hopefully the birds will find it soon!


As usual, bowling was a lot of fun and our guys did very well!  Kacie is working hard to make adjustments to her swing, like putting a little more power into the roll, and keeping her eyes on her target.  It's beginning to pay off, as she had rolled a spare on her turn previous to this one...where she rolled a strike!  Beside her, Patrick, who is also making MAJOR adjustments with his swing (no more throwing from overhead, which he did for years), finished this turn and made a spare.  We're very proud of them!


Laura and Annmarie high-fived each other after both made spares at the same time!


Hi Alexis and Devin!  No bowling brag here, just a couple of buddies hamming it up for the camera!


This is Cameron...Cool as a Cucumber after scoring yet another strike!  Way to go, dude!  In the background is Sam, and we should mention that he's working on adjusting his roll, too.  He's trying to keep his hand from turning as he releases the ball.  He had a lot of rolls stay near the middle of the lane today!


Ahh...pizza at bowling!  There's nothing quite like it and we always seem to be soooo hungry by the time it arrives!  Thanks this time to Drew's Meemaw for sponsoring it for us.  We deeply appreciate the support of her and everyone who helps us with this expense.  AND, we really appreciate Ed, AMF Williamsburg Lanes manager, for giving us a steep discount on the pizzas!


It was chilly and a little bit breezy after bowling but we got in a short walk at Freedom Park.  We were excited to see that the path from the parking lot to the main paved walking trail is also now paved!  No more walking on the beaten path, which at times could be muddy and also had a few holes!


After our walk, we went to the garden to check on the greens.  We were delighted to see a beautiful patch of mustard greens and spinach!  We harvested a couple of bags full, and will enjoy a delicious salad tomorrow!  Thanks, Master Gardeners, for helping us plant these seeds back in September, and for allowing us to reap the harvest!


These ambitious ladies picked the beautiful leaves for us!


One last thing before we left!  Pam W., our volunteer, had given us a Kindness Rock she found recently and asked us to place it in the garden somewhere.  Liz found a perfect spot!


On Wednesday morning, just like every morning, Liz is hard at work gathering lunch orders for the cafeteria.  She takes orders and then summarizes them so the cafeteria staff can easily get the meals together for us.  Great job, Liz!


During computer lab time, some of our guys explored another new website, and worked on spelling, grammar, and punctuation.  Cameron and Kate were trying to decide on the correct spelling of a word.


Sam partnered with Xavier and did an excellent job helping him stay on task.


Our Rotary volunteer, Dave, enjoyed working with Dev and Liz as they all three tried to solve crossword puzzle clues!


Here's a fun picture of us working out with a silly YouTube video!


Wednesday was National Love Your Pet Day.  We enjoy celebrating this day each year as we share pictures and stories about our pets.  This year, most of our friends showed pet pictures from their phones!  Here, Chris checks out one of Dev's dogs while Bo, in the background, looks for a good picture of his dog.


Kevin lost his beloved Bailey last year.  He proudly shared this blanket that holds a lot of sweet memories for him.


Chris and Laura enjoyed prepping the spinach we picked at the Botanical Garden yesterday.  We made a beautiful salad bar that also included strawberries, peppers, cucumbers, and almonds.  Yum!! (We were too busy eating to get a picture.)  We'll use the mustard greens in Thursday's meal!  We love our Master Gardeners and every time we enjoy fresh food that they helped us acquire, we love them even more!


It was also Cherry Pie Day, but we made a "healthier" version...more like a crumble than a pie.  No complaints, though.  It was just as good to us as a bona fide pie!


The weather outside was cold and rainy and we were yawning by the time Patti came for yoga.  She informed us we would be doing "sun salutations" that would help to energize us!


Soon, we were on the floor stretching and lengthening our spines.


If this looks like a comfortable position, it is.  We were moving our legs from side to side which gave us a good twist in our hips and lower back.


Bless Devin's heart...he just needed a little catnap.  Patti tells us to listen to our bodies, and sometimes our bodies tell us to get some shut-eye!  


After yoga we rallied to do some educational work.  Here, Devin is wide awake as his group works with Carol on similarities and differences.  😃


Kacie and Cameron checked each other's work after completing a crossword puzzle.  They both did very well!


Alexis was all focus as she unscrambled words correctly.  Her handwriting was very neat, too!


On Thursday morning, we began a new read aloud, Hank Zipzer:  Niagra Falls, Or Does It?.  Written by Henry Winkler (aka The Fonz), it's a story based on his own challenges as a student who struggled with reading, writing, and spelling.  We only read three chapters so far, but the main character Hank is already revealing his troubles in school, and how he uses a knack for "entertaining" to cover for his struggles.  Lots of giggles with this one!


Later, it was chilly and wet outside so we enjoyed a game of pool noodle volleyball.  Our guys really enjoy this.  It's fun to watch them!


It was National Grain Free Day on Thursday, but we modified it to Gluten Free Day in honor of our friend, Xavier.  He must follow a gluten (and dairy) free diet, and there are so many things we prepare that he misses out on.  We keep gluten-free cookies on hand for when we have baked treats, but he doesn't get pizza, pasta, or ice cream.  So, we wanted to show him some gluten-free love!


We sought volunteers to put together a stir-fry of veggies and chicken.  Bo, Sam, and Dev accepted the challenge.  Following a simple recipe, they tossed together chicken we had cooked earlier, with frozen veggies.  Good work, guys!


We also added the mustard greens we picked at the Botanical Garden on Tuesday.  It's kind of hard to spot in the mix, but it's in there.  We also had rice, which Xavier can eat!  As usual, it was a very tasty dish!


One of our continuing education lessons involved watching a "Mystery Doug" episode that answered the question:  Why do cats purr?  For a follow up, we tried to think of words that began with the letters that spell "cat" - C, A, T.  First we brainstormed a few words...Chris was excited by this list!


This group grabbed a couple of old-fashioned dictionaries and found even more "cat" words!  One of them was "catbird" which prompted Liz to search for that on her phone.  Since we enjoy birdwatching, they wanted to find out what a catbird looked like!  Oh, the joys of watching our guys getting smarter with both old-fashioned tools and 21st century ones!


🎂 Finally, we made lovely birthday cards for our executive director, Pam, whose birthday is Sunday.  Happy Birthday, Pam, from your favorite day support program, the Arc of Abilities! 🎈


Ever since Mr. Stutt played Foosball with some of our guys last week, there has been a resurgence in their interest in playing!  Here, Dev and Sam enjoy a game in the foyer after arriving at the center and waiting for our day to begin!


We ended our "regular" week with an Eaton work day.  It's been a while since we worked on PowerSlide Doors, so we were excited to see boxes of them ready for us to assemble!  Xavier, Kevin, Patrick, and Cameron worked so well together adding the screws.


Sam unpacked and Liz added the window piece.


Chloe and Alexis enjoy the labeling job.  They yak a lot, but make sure to focus on the proper placement of the labels!



We had hundreds of parts that needed to be sorted today.  Devin and Laura worked diligently on this job!


We also had hundreds of parts that needed to be unpacked.  Kacie got right to work on one set, while Chris unloaded a cart full of another set!


Dev unpacked and counted these parts, making sure to put 25 in each box.  He got 250 done by lunch time!


Alexis carefully placed boxes of unpacked light bulbs into this cart.  In the background, Liz and Nan got more light bulbs ready to unpack.


We were happy to welcome Becky back this week!  She also helped with the unpacking of hundreds of light bulbs!


After completing work in the big room with their friends, these guys went over to the warehouse to help James.  He had amp breakers for them to unpack, which they did with great efficiency.


They love watching James buzz around on the forklift, and they imitate the backup sounds it makes.  They wish they could drive it, but had to settle for a picture instead.  Our very own Fab Four!


We definitely earned a treat after our super productive work day.  We sat in a different area of Wendy's this time, breaking into small groups and having conversations about our day.


Here's to you, Nina!  Thanks for treating us to Frosties!!


Yes, it was just a "regular" week, but we made it a great one!  We're excited about the week to come, as it is packed full of celebrations (and a bittersweet farewell)... Here's the scoop:

Tuesday:  We're going bowling again this week, and for a special reason.  It's Chris's birthday AND it's his last week with the Arc of Abilities. 😪 His family is retiring to Florida 😎 and we are going to miss him.  But today, we'll celebrate him!  Pizza and apples for lunch, courtesy of Chris's family...and birthday cupcakes, too!  Wear your Arc shirts!  Weather forecast looks promising for a walk, too!

Wednesday:  According to the National Day Calendar, it's Polar Bear Day!  We will see what we can learn about them, and we'll also celebrate Fairy Tale Day, which was yesterday.  If you have a favorite fairy tale book, bring it in!  We'll also have Yoga w/ Patti, so dress to stretch!  AND, it's Patti's birthday, so we will surprise her with a treat, too!  Lunch on your own.

Thursday:  It's the last day of February, and Chris's last day, so we will make it special for him by sharing our favorite memories and making cards for him.  It's also Chili Day and we are lucky to have Traditional Chili and Cinncinati Chili for lunch!  Thank you to Liz's mom for treating us to her homemade traditional chili.  Here at the center we'll make Cinncinati Chili because it contains several spices that our MGs taught us about.  Having two kinds of chili should make for a fun taste test!

Friday:  Somehow, March is here, so we will design and create our March calendar.  Since it's Peanut Butter Lovers Day (not to be confused with Peanut Butter Day which we celebrated on January 24th 😜), we will have peanut butter and jelly sandwiches for lunch.  It's also time for another birthday celebration for Drew! Expect surprises!

SAVE THE DATE:

🎂🎈🎉 Our Arc of Abilities day support program will celebrate its 3rd anniversary on March 16!  We think this is a perfect time to have a family dinner meeting.  While most of you have been with us from the beginning, we have a few new families who haven't met everyone.  What better time to get to know them than during an anniversary celebration?!  Please make plans to join us on Thursday, March 14th.  We're still working on a location, and should have an announcement next week! 🎂🎈🎉


Saturday, February 16, 2019

Kindnesses and Parties

It was another wonderful week for the Arc of Abilities!  We enjoyed the kindness of our friends from the Master Gardeners and Greater Williamsburg LEAD Team, both coming to visit us and share fun and engaging activities. We visited Christina at the Art Museums and made heartfelt cards for loved ones.  The week ended with not one, but two parties!  Take a peek at our Valentine's Week!

First thing Tuesday morning, this crew got busy making chocolate candy/pretzel treats so they would be ready in time to give to our master gardener friends, who were coming at 9:45!



We haven't see the MGs since our last session at the end of October.  They wanted to give us a "booster" session so they came to AFCC on Tuesday.  What a treat it was to have eight of them come to visit!  They brought us a great lesson on spices! We learned that cloves grow on an evergreen tree in the myrtle family and come from Indonesia.  Besides being used in baking, they are also used medicinally, as they can help with respiratory problems, sore throats, and tooth aches.


   Next we learned that nutmeg also comes from the seed of an evergreen tree, and the covering of the nutmeg seed is mace!  We enjoy nutmeg in baking and egg nog, but it can also help with tummy aches.  Here, Linda shows us the nutmeg seed.


After telling us about allspice, which is a dried, unripe fruit...not a mixture of spices...we learned about cinnamon.  It is also an evergreen tree, and the cinnamon comes from the bark.


We learned a lot of facts about each of these spices, and they may be hard to remember, but one thing we won't forget is how good they smell!  The master gardeners got us to help crush and grind some of the spices that we would use to add a lovely scent to a hot pad we would make.  Annmarie used a rolling pin to crush allspice.


Kacie used a grinder to grind the nutmeg seeds into powder.


We mixed the allspice and nutmeg with cinnamon and cloves and put it into the middle of a hot pad that Linda had made for each of us.  Next, we had to sew it shut.  Joanne helped Chloe use the needle and thread.  There was one more step to finish the hot pads, which we completed on Thursday.  Happy Valentine's Day and we hope the recipients of these sweetly fragrant hot pads enjoy them!



We didn't get a picture, but the MGs brought us homemade spice cookies (so tasty!) and apple cider for a snack.  They are so good to us!  We hope they liked the Valentine candy treat we gave them. 😍  We will resume our regular sessions with the master gardeners at the Botanical Garden in April.  Can't wait!


We had lunch after our visit with the MGs, and then we loaded up the vans and went to visit with Christina at the Art Museums.  Since it's Valentine's Week, she took us on a hunt for "heart art."  Here, she showed us iron ore before explaining how it is processed into usable iron that a blacksmith works into usable objects.


Then we turned around and found this heart shaped strainer!


We found hearts that had been woven into rugs, and then found some that were painted on a cupboard.


The hearts on this teapot are thumbprints!


After finding "heart art," we went to the education room where we saw this example of a letter that was written with words and pictures...it's called rebus writing.


It was fun for us to use picture stamps to make our own version of rebus writing in the form of Valentine cards.


Here's an example. Can you read each line?


When we got back to the center, we put together our own "heart art."  We look pretty good! 


This week is known as Random Acts of Kindess Week, so we thought Lexi's shirt on Wednesday shared a good message.  It was what we had on our minds as we prepared to welcome a couple of friends from the 2019 LEAD Class of Greater Williamsburg, who were coming to help us with a project.


This is Laura, working with Kacie, Patrick, and Laura to make homemade bird feeders out of a recipe that proved to be kind of sticky.  Laura is on the LEAD team and is also married to Adam, who is on The Arc's Board of Directors.


Here is Sarah, who is also on the LEAD team.  She happily donned one of our aprons and helped mix together the recipe with Alexis, Liz, and Devin.


Cameron was adding some unflavored gelatin to the recipe, while Chris tried to convince Xavier that this was going to be fun!


Sam, Chloe, Kate, and Nan looked on as Kevin stirred the mixture.  The recipe called for flour, unflavored gelatin, corn syrup, water, and bird seed.


We then used our hands to (sort of) mold the mixture into heart shapes.  The LEAD team was being kind to us by volunteering to help, and we were being kind to make bird feeders to put out in our home yards.  We were very busy at this stage of the project, and didn't get pictures of our messy hands, but here are Alexis and Chris showing what the feeders looked like after drying overnight.  Hopefully, they made them home in one piece and everyone got to hang them in a special place.


We also celebrated National Tortellini Day by making a scrumptious salad which we shared with Laura and Sarah as a way to thank them for helping us!  They liked our strawberry-pretzel dessert, too!


These friends enjoyed chatting with Sarah!


Kacie and Kate checked out photos of Laura's kids and dog!  Thanks for hanging out with us, Laura and Sarah!  It was fun to socialize with you!



We practiced heart yoga with Patti!  She led us though lots of poses in which we tried to form hearts using our bodies!


Kevin and Devin, partners with rhyming names!


Drew and Laura worked so well together!


Can you see the heart Cameron and Chris formed using their arms and legs?!


Thanks, Patti!  We liked heart yoga!


Before Wednesday ended, we had time to assemble the March newsletter mailing for The Arc.  You know the drill:  Complete your sign up sheet and return to Bette Faye before the deadline date!  Coming up in March is the awesome Spring Carnival at W&M!


We kicked off Valentine's Day by digging into this card decorating "kit" that Kacie's Aunt Wendy sent us from California!  This is better than anything we could purchase!


She included everything we would need to put together the most beautiful cards you can imagine.  Look at all the stickers we had to choose from!


Happy (Belated) Valentine's Day, Aunt Wendy!  Thank you so much for this awesome kit.  We made lovely cards for our families and friends.  


We learned that there is a crafty "thing" we can make called an agamorgraph.  It's a picture that is colored and then folded accordion style.  Laura chose her colors carefully.


If the colors on the strips were alternated, it would make for an interesting look once folded.  Devin and Patrick worked on theirs together.


Here are some finished products.  If you look at the agamorgraph by slanting it from two different directions, the colors change.  It was cool!


This is round 1 of our friends passing out their Valentine cards!


Here's round 2.  It was a little hectic, but so much fun!


Everyone "oohed" and "ahhed" as they read the Valentines from their friends.  There was a lot of joy in the room!  Many, many thanks to our families for all the love you sent in the form of Valentines and "extra" treats.  Lisa, Carol, Nan, and Becky also thank you for the extra love.  Our hearts were full! 💖💖💖


We celebrated with these fun treats Laura brought us from her trip to Disney World last week!  Chip and Dale pretzels and Minnie Mouse's sweet graham cookies hit the spot after all the running around to pass out cards.  Thanks to Laura's family for bringing us a surprise.  We loved it!


We always have an extra dance party on Valentine's Day!  Here we are burning off a few of our calories...haha!  Don't we look great in our Valentine colors?!


We're all smiles on Friday morning when Mr. Howard stopped by to get his farewell cards because he said he will be at JRES each day around 11-12 in his new position.  Hopefully we'll see him often!


We were glad to get outside for a while since we heard there is a lot of rain in the forecast for the next week!


Looking good on the jump, Devin!


Annmarie brought a Frisbee out and Liz tossed it with her.


We had a few of the homemade bird feeders left so we placed them in one of the feeders in the Community Garden.


Sam looked on as Dev fetched a basketball that missed the net and landed in the garden!


We were excited on Friday to celebrate Heike's birthday.  We made her one of our special banners, and then this crew prepped the salad and oranges that were part of our lunch.  We also had leftover tortellini, which we enjoyed with a bit of marinara sauce.


Heike said our lunch was delicious!  We said the same thing after singing to her and then digging into the homemade apple pudding cake she brought to the party!  Thank you, Heike!  It was your special day and we loved sharing it with you!


During Choice Time Mr. Stutt popped in and got some of our friends revved up over a game of foosball.  That was fun!


Yesterday flew by and we ran out of time, so we played Valentine Bingo today.  Need we say more?


We also ran out of time before getting to dance to all of the songs that were requested.  So we ended our week with the Cha-Cha Slide!  Yes, it was as fun as it looks!


There is no way next week can be as much fun as this week was, but we will try!  Here's what's on the calendar:

Tuesday:  🎳🎳🎳 It's back to bowling today with pizza and apples for lunch, courtesy of Meemaw, who often remains at AFCC on Tuesdays to do Eaton work while we go off to have fun!  Bring your lucky balls and wear your Arc shirts!  After bowling, we will take a walk if the weather permits and check on the garden at Freedom Park.  If not, we'll return to AFCC for Choice Time and an online movement activity.

Wednesday:  We'll work in our Computer Lab today and welcome our Rotary Volunteer to help!  It's Love Your Pet Day so feel free to bring pictures and stories about your favorite pets.  It's also Cherry Pie Day so we will make our own healthier version, crustless and with less sugar!  Dress to stretch because we'll have Yoga with Patti, too!  Lunch on your own.

Thursday: Today is National Grain Free Day.  In a nod to our friend Xavier, who must eat gluten-free, we will prepare a chicken and veggie dish for lunch!  We'll also check out a Mystery Doug science lesson and start a new read aloud!  

Friday:  We will go to Eaton today for a productive, and always fun, work day!  We'll enjoy a stop by Wendy's on the way back to AFCC, too!  (Thanks, Nina!!) Please wear Arc shirts AND bring a bag lunch!!



SAVE THE DATE:


🎂🎈🎉 Our Arc of Abilities day support program will celebrate its 3rd anniversary on March 16!  We think this is a perfect time to have a family dinner meeting.  While most of you have been with us from the beginning, we have a few new families who haven't met everyone.  What better time to get to know them than during an anniversary celebration?!  Please make plans to join us on Thursday, March 14th...time and location to be announced soon. 🎂🎈🎉


Have a great weekend!  Stay dry!

Lisa, Carol, and Nan